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Easy Mushroom Stroganoff is a quick and easy vegetarian version of classic beef stroganoff. Packed with flavor and on the table under 20 minutes.
Serve this pasta with garlic bread or breadsticks for a whole meal your family will love.
If you have Meatless Mondays on your weekly menu, I have just the recipe for you to try: Easy Mushroom Stroganoff. It's a vegetarian version of a classic: beef stroganoff. In place of the meat, we are using mushrooms. Still flavorful, still delicious but lighter in calories and healthier. You can make it vegan by using almond milk for the creamy sauce and vegan noodles. This Easy Mushroom Stroganoff can be done on your table in under 20 minutes. It's quick, easy and perfect for busy weeknights when you want something delicious but healthy.
Ingredients:
- mushrooms
- olive oil
- garlic
- onion
- fresh thyme
- Worcestershire sauce
- salt and pepper
- vegetable stock
- cornstarch
- milk (any kind, even almond)
- wide noodles
Instructions:
Thanks to the flavorful mushrooms, you will not miss the beef in this stroganoff. Mushrooms add the umami flavor to a dish and here they are the perfect substitute for the meat.
- Simply saute garlic, onions and mushrooms together.
- Add vegetable stock and thicken with milk and cornstarch slurry.
- Stir in cooked noodles and serve garnished with parsley.
The whole dish can be done under 20 minutes. It's quick, easy and flavorful.
Variations:
You can customize this dish to your preferences. I like to add spinach at the end of cooking, just before I stir in the noodles. You can use more mushrooms if you are a big fan. I think 8 oz. of white mushrooms is plenty to make a delicious sauce. Add sour cream to truly mimic the classic beef stroganoff or skip it to keep it vegan. Garnish with grated Parmesan or sprinkle with nutritional yeast for a cheesy flavor.
More light and healthy dinner recipes:
- Black Bean Taco Salad
- Skinny Fettuccine Alfredo
- 20-Minute Skillet Pasta with Tomatoes, Spinach and Beans
- Garlic Butter Mushroom Shrimp Pasta
If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀
Easy Mushroom Stroganoff Recipe
Author: Anna
Quick and easy vegetarian version of a classic beef stroganoff. Packed with flavor and on the table under 20 minutes.
4.80 from 5 votes
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Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine American
Ingredients
- 2 tablespoons olive oil
- 3 garlic cloves minced
- 1 medium yellow onion chopped
- 8 oz. white mushrooms washed and sliced
- ½ teaspoon fresh thyme
- 1 teaspoon Worcestershire sauce optional
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 cups vegetable stock
- 2 tablespoons cornstarch
- ½ cup milk 2%, 1%, almond, etc
- 8 oz. dry wide noodles
- chopped parsley for garnish
Instructions
Cook noodles according to instructions on the box. Drain and set aside.
In a large skillet, heat up olive oil over medium heat.
Add garlic and onion and saute for 2 to 3 minutes OR until the onion is almost translucent.
Add mushrooms and cook until fragrant and soft.
Add thyme, Worcestershire, salt and pepper. Stir well.
Add vegetable stock and bring to boil. Reduce the heat to simmer.
In a measuring cup, whisk together cornstarch and milk. Make sure there are no clumps in the mixture.
Add cornstarch and milk mixture to skillet. Stir and simmer until the sauce thickens.
Add cooked and drained noodles and stir gently.
Serve garnished with chopped parsley.
Notes
If you don't have Worcestershire sauce, use Marsala wine instead. It adds deeper flavor. If you like, you can add ¼ cup of sour cream or Greek yogurt to the dish, after it's cooked and off the heat. You can use any noodles you like for this recipe.
Nutrition
Calories: 347kcal | Carbohydrates: 52g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 805mg | Potassium: 420mg | Fiber: 2g | Sugar: 6g | Vitamin A: 335IU | Vitamin C: 4.3mg | Calcium: 65mg | Iron: 1.5mg
Tried this recipe?Leave a comment with rating below!
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Reader Interactions
Comments
Amber says
Pretty good! Might use more spices and Greek yogurt next time.Reply
Sarah says
My husband and I loved this recipe! Adding the sour cream made the dish even more rich.Reply
See AlsoVegan Mushroom Wellington recipeSandra says
It looks really good! A great weeknight meal for my family!Reply
Anna@CrunchyCreamySweet says
Absolutely! Thanks so much!
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Patricia says
This looks super fabulous! Mmm! I want to dig right into the pan. Your version of this classic looks great!
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Anna@CrunchyCreamySweet says
Thank you, Patricia! I hope you love it!
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Toni says
It looks so good! Such an amazing weeknight meal!Reply
Anna@CrunchyCreamySweet says
Thank you, Toni!
Reply
C says
Ok, this looks SO amazing. I absolutely need to try this recipe!Reply
Anna@CrunchyCreamySweet says
Yes! I hope you love it!
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Jen says
My kids love stroganoff for dinner! Will have to try this recipe this week!
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Anna@CrunchyCreamySweet says
Same here! I hope you guys love this meatless version!
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Sabrina says
I love that you got all the great flavors into a vegetarian recipe! Yum!
Reply
Anna@CrunchyCreamySweet says
It's so easy too! Thanks, Sabrina!
Reply
Amanda says
We LOVE mushrooms, so this is definitely going on our meal list soon!!
Reply
Anna@CrunchyCreamySweet says
Awesome! I hope you love it, Amanda!
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