The Best Keto Cranberry Sauce Recipe — Perfect For The Holidays! (2024)

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By Ashley | Recipe Creator

Nov 19, 2022 @ 6:30 AM MST

Keto Cranberry Sauce

yield: 8 SERVINGS

prep time: 10 MINUTES

cook time: 17 MINUTES

total time: 27 MINUTES

Ingredients

Directions

1

In a medium saucepan, add water, lime juice, orange extract, Lakanto powdered sweetener, and brown Swerve. Let simmer until the sugar has dissolved.

2

Add in cranberries. Let simmer over medium heat for 13-17 minutes, depending on how chunky or smooth you like your cranberry sauce. The longer you let the cranberries simmer, the smoother the consistency will be.

3

Garnish with fresh orange zest, and let chill until ready to serve. Enjoy!

Nutrition Information

Yield: 2 cups, Serving Size: 1/4 cup
Amount Per Serving:20 Calories | 0.1g Fat | 17.2g Total Carbs | 1.6g Fiber | 1.8g Sugar | 12g Sugar Alcohol | 0.2g Protein | 3.6g Net Carbs

Brought to you by Hip2Keto.

Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.

Keto cranberry sauce is the quintessential condiment for your keto holiday feast!

The Best Keto Cranberry Sauce Recipe — Perfect For The Holidays! (1)

There’s nothing better than keto cranberry sauce with a holiday meal!

I don’t know about you, but any holiday meal without cranberry sauce just isn’t the same.

Last year, we reached out to our Facebook Hip2Keto community and asked which holiday dish they’ve missed most since going keto. To my surprise, many of them said cranberry sauce! I’m with them, it’s one of my favorite parts of our holiday meals.

The Best Keto Cranberry Sauce Recipe — Perfect For The Holidays! (2)

You’ve got to try out keto cranberry sauce this season!

You may be surprised to hear that cranberries are lower in carbs than you would think. Just be sure to keep your portion size in check, and you can still enjoy this delicious holiday treat.

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Print

Keto Cranberry Sauce

yield: 8 SERVINGS

prep time: 10 MINUTES

cook time: 17 MINUTES

total time: 27 MINUTES

Tart cranberries with some sweetness are the quintessential sauce for your keto holiday table!

Ingredients

Directions

1

In a medium saucepan, add water, lime juice, orange extract, Lakanto powdered sweetener, and brown Swerve. Let simmer until the sugar has dissolved.

2

Add in cranberries. Let simmer over medium heat for 13-17 minutes, depending on how chunky or smooth you like your cranberry sauce. The longer you let the cranberries simmer, the smoother the consistency will be.

3

Garnish with fresh orange zest, and let chill until ready to serve. Enjoy!

Nutrition Information

Yield: 2 cups, Serving Size: 1/4 cup
Amount Per Serving:20 Calories | 0.1g Fat | 17.2g Total Carbs | 1.6g Fiber | 1.8g Sugar | 12g Sugar Alcohol | 0.2g Protein | 3.6g Net Carbs

Brought to you by Hip2Keto.

The Best Keto Cranberry Sauce Recipe — Perfect For The Holidays! (14)

A few Hip tips when making keto cranberry sauce:

  • If you like a chunkier cranberry sauce, I recommend letting your sauce simmer for about 12-13 minutes. I like mine a little smoother, so I let mine simmer for about 15-17 minutes.
  • This sauce is freezer-friendly for up to one month, so make a bigger batch to use for all your holiday meals this season.
  • It’s not just for turkey! You can also add this cranberry sauce to the top of a block of cream cheese and create a beautiful appetizer with keto crackers or veggies. YUM!

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A holiday favorite gone keto!

I love that I can still have my holiday favorites without feeling guilty! Even the pickiest non-keto eater is sure to love this low-carb cranberry sauce.

Try it, and let me know what you think!

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My Hip sidekick Jenna gave this recipe a try, and here’s what she thought:

“My absolute favorite thing on the Thanksgiving table is cranberry sauce! I put it on everything – roast turkey, keto stuffing, keto mashed potatoes, you name it. I love that you can have this and stay on track without loading up on carbs. My favorite part is just how easy it is to make, and it’s so full of flavor I felt like I was eating my old carb-filled favorite.”

Curious about what other fruits you can eat on keto? We’ve got the answers here!

About the writer:

Ashley Mott is a keto recipe developer and has over 2 years of experience as a content creator. She studied design and historic preservation. She has always loved testing new and innovative recipes.

The Best Keto Cranberry Sauce Recipe — Perfect For The Holidays! (2024)

FAQs

How many carbs are in keto cranberry sauce? ›

This keto cranberry sauce recipe has 2.8g of carbs and 1.0g of fiber per serving. That comes to 1.8g net carbs in 2 tablespoons. Can you make keto cranberry sauce ahead of time? Absolutely!

How is cranberry sauce served in Thanksgiving? ›

Cranberry Sauce Is Perfect with Thanksgiving Turkey

Sort of like lemons and chicken. Something about the flavors, they're just made for each other. Which is why the sauce is so good to spread over turkey in your leftover turkey sandwiches.

How many cranberries can I eat on keto? ›

Answer: Cranberries fit the keto diet in moderation. Each serving of cranberries (1 cup, chopped) contains 9.2 g of net carbs. That's on the high side, but you can still squeeze in small amounts if you've got a strong craving for this tasty fruit.

Do people eat cranberry sauce for Christmas? ›

Cranberry sauce has become a staple at the Christmas dinner table, but more than that it's a great addition to the kind of festive sandwiches, pies and other eat-to-go items that feature on many a Caterer's December menu.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Which fruit is keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Should homemade cranberry sauce be served warm or cold? ›

Should cranberry sauce be served warm or cold? You could, of course, serve it straight out of the pot, but I think it's best after it's chilled in the fridge. Chilling it helps it firm up some more in the fridge, plus, serving it this way means you can make it days ahead of a holiday.

Should cranberry sauce be served cold or room temperature? ›

Cranberry sauce is best served at room temperature or slightly chilled. (You've got enough things on the menu to warm up! Don't make the list longer!) I tend to make cranberry sauce a few days before Thanksgiving and then set it on the table about an hour or two before we plan to eat.

Why do we eat cranberry sauce at Christmas? ›

Why Do We Serve Cranberry Sauce at Christmas? Following in the footsteps of America, we traditionally add cranberry sauce to our plates at Christmas to add a sweet and tangy taste to our turkey.

What foods can you eat unlimited amounts of on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Can I have a banana on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

What to pair with cranberry sauce? ›

Use it up with these delicious recipe ideas.
  • 1Braised pork with cranberry and five-spice. ...
  • 2Turkey and cranberry burgers. ...
  • 3Turkey and roast vegetable patties with cranberry dressing. ...
  • 4Turkey, brie and cranberry sandwiches. ...
  • 5Pork, cranberry and pistachio rissoles with hot potato salad.

Is cranberry a Christmas thing? ›

Besides the obvious turkey, one of the symbols of the holiday is the cranberry. For many, this means canned cranberry sauce. Cranberries are a fruit native to North America. Harvest is a short few weeks in the fall, but like most farmers, they are working the ground and crop year round.

Is cranberry a holiday flavor? ›

From cakes to coffee to beers and wine, cranberries are an essential part of the holiday season for Americans and show no sign of slowing down.

Is cranberry sauce high in carbs? ›

Cranberries, Cooked Or Canned, Cranberry Sauce (1 cup, sauce) contains 107.8g total carbs, 105g net carbs, 0.4g fat, 0.6g protein, and 418 calories.

How many carbs are in jellied cranberry sauce? ›

Cranberry sauce, jellied (4 tablespoon) contains 28g total carbs, 27.2g net carbs, 0.1g fat, 0.6g protein, and 110 calories.

How many carbs are in sugar free cranberry sauce? ›

And healthy cranberry sauce is so easy to make you never need to buy it. It takes less than 5 minutes of hands-on time to make a batch of beautiful, red, delicious keto-friendly cranberry sauce. It is the best cranberry sauce I've ever tasted and have only 4 net carbs per generous serving.

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